Naupang kum 5 Mi In Tomato Hel Leh Artui Kan Pawlh A Eisual Avangin A Nunna Chan (Video)

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Chhungkaw tan a eirawngbawl thin Nu te hian kan fimkhur a pawimawh hle. Chum pawlh tur leh pawlh loh tur kan zir tel pawh a tul hle tih he naupangte thil tawn hian a ti chiang ani.

He naupang hi a pi leh pute hnenah a va zina a pu chuan a ei duh zawng a zawta Artui leh Tomato kan pawlh a duh tlat avangin a pu chuan kan sak turin a ti hlawm a, Tomato hmin a awm tak loh a vangin a hel leh Artui chu an kan pawlh ta a, zanriah an ei kham chu a pum a na tlat mai. A that lawk loh avang chuan damdawiin an panpui ta a, damdawiin an thlen hnu reilo ah chhan hman ani ta lo ani.

A thih chhan hi Doctor te sawi dan chuan an chawhmeh siam ah hian C level a san lutuk vang niin an sawi.

Tomato hi chaw tha tak niin amah ah hian Vitamin B, C, K B6 lah Folate thlengin a kim a, Cancer pawh dam tir thei khawpin a tha a, vun tan pawh a tha hle ani.
VIDEO:

Mahse, a sawngbawl dan thiam loh vang leh ei tam lutuk chuan a thawh tur angin a thawk thei lova, tur hlauhawm tak a chang thei thung ani. He naupang pawh hian anih dan tur anga a ei loh avangin a nunna hlu tak hi a chan phah ta ani.


Artui leh Tomoto hi kan kan pawlh foa a tui em em bawk. Mahse, he naupang erawh in a thihpui tlak mai le! Tomoto hel anih vang nge amak khawp mai. A pi leh pu rilru a va na dawn tak em! Ka khawngaih lutuk.

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